As we move through the progressive stages of our lives, our skin care needs change accordingly. And as our bodies become increasingly susceptible to wrinkles and other signs of aging, it’s worth knowing there’s plenty we can do to slow these effects down.
Here are some tips on navigating your way through your 20s, 30s, 40s and beyond:
Skin Care In Your Twenties
The main focus here isn’t on eliminating wrinkles. Rather it should be on establishing good habits that will serve you well in the years to come.
After all, your skin is typically at its healthy best in your twenties. Your estrogen levels are high, resulting in plump, firm, smooth and glowing skin.
And to keep it that way you need to protect it from the main cause of aging skin: the sun. So apply a sunscreen every single day, with an SPF of at least 15 that protects against both UVA and UVB radiation.
The problem with sunscreen is that many women have oily skin at his age. But the way round it is to use non-greasy versions made from refined titanium oxide. (You’ll find these sunscreens shouldn’t cause acne breakouts since they don’t contain chemicals or oils).
On top of that, manage oily skin by using a good face wash and cleanser both in the morning and at night. (Plus you might consider an exfoliating face scrub 2-3 times per week as well).
Skin Care For Thirty-Somethings
When you reach your thirties, the production of both collagen and elastin levels in your skin has slowed down. And since these 2 substances are responsible for skin structure and elasticity, your skin needs a little extra help.
So it’s a good idea to add an anti-aging serum into your daily routine. Naturally, our recommendation is our very own Anti-Aging Super Serum. It contains a high concentration of the nutrients your skin desperately needs to keep skin looking young. But, of course, it’s not the only choice out there.
As you enter your 30s, you’ll want to have developed a solid skin care routine for both the morning and night, like the one we share here: How To Apply Skin Care Products For Maximum Results
You in Your 40s & Beyond
Wrinkles are often far more apparent by the time you cross the 40-year-old threshold. And this signals an even greater to supply your skin with the building blocks it’s no longer able to create all by itself.
These include effective moisturizing agents such as hyaluronic acid – which is a key component of the Anti-Aging Super Serum. Using exfoliating scrubs on a daily basis will also help in both removing dead skin cells and stimulating the growth of new ones too. While products containing peptides and resveratrol will assist in firming up your skin.
The most critical thing is to be consistent in your daily approach to skin care, maintain a healthy diet, and minimize the bad habits that hurt your skin most: Bad Habits That Make Your Skin Look Older